Return to Gym Program
The Return to Gym Program (RTG) at Doylestown Sports Medicine Center is a program designed to aid patients with their personalized gym goals. Often times when someone "gets back into" going to the gym, they over-do it by using weights that are too heavy, improper form, or by doing entire exercises incorrectly.
Who can benefit from the Return to Gym Program?
Everyone who is gym-going aged or health conscious person can benefit from this program! It's also a great gift for the young athlete in your family!
Try these tips
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