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"We specialize in helping people stay active, mobile and healthy to maximize their potential and enjoyment in life, activity and sport."
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Do you have what it takes to Return to Your Sport?
• The Flexibility? • The Strength? • The Stability? • The Neuromuscular Control? • The Mechanics? |
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The DSMC Return to Sport Program provides YOU with the best possible shot at returning to sport safely and reaching your maximum potential!
The primary predictor of re-injury is prior injury. The problem is that athletes often return to sport after injury unprepared. They lack the flexibility, strength, stability, neuromuscular control and/or the biomechanics that their sport demands. These "kinks in the armor" not only place athletes at higher risk of re-injury, but also risk of injuring other areas as the compensate around the kinks. Furthermore, the athlete is less likely to reach their maximum performance potential in their sport when they return unprepared. Doylestown Sports Medicine Center has developed a Comprehensive Return to Sport Program with the objectives of:
• Assisting athletes who have rehabilitated, but just can't seem to reach the performance level that the were at prior to injury.
• Assisting athletes who desire a safer path to return to sport after injury.
• Assisting athletes who want the best shot at obtaining there maximum performance potential after injury.
• Assisting athletes who can't seem to stay on the field because of nagging injuries.
• Assisting athletes who have rehabilitated, but just can't seem to reach the performance level that the were at prior to injury.
• Assisting athletes who desire a safer path to return to sport after injury.
• Assisting athletes who want the best shot at obtaining there maximum performance potential after injury.
• Assisting athletes who can't seem to stay on the field because of nagging injuries.
How it Works!
The Evaluation:• DSMC's program begins with a complete neuromusculoskeletal physical therapy evaluation. The evaluation assesses the specific neuromuscular requirements of running. Got kinks in your armor? Lets sort out what and where they are!
• A comprehensive review of patient history and training history is completed. • Assessment of range of motion, strength, flexibility and stability required of the body for your sport are assessed. • A complete biomechanical return to sport analysis can also be performed to learn "How" you move in sport. See our Return to Sport Analysis Page. |
The Plan:• From the evaluation an individualized program is developed with the athlete based upon their specific needs and goals.
• Need to Learn How To:
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The Treatment:• Deficits in posture, range of motion, strength, joint mobility/stability and core stability are addressed through physical therapy interventions to restore the neuromuscular and biomechanical requirements of your sport.
• Form drills are implemented to address the individual’s biomechanical impairments in sport specific maneuvers. • A systematic and progressive transition to sport program is initiated for the athlete. The program allows for the moderation of mechanical stress loaded into the body.. |
Free Community Workshop:
"Posture: Pain & Performance"
The workshop is geared to any individual that deals with pain, is concerned with how sitting and standing posture can affect performance in life and athletics. Who will benefit from attending this workshop? Individuals with:
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The workshop is as interactive as you want it to be. We will covering how to achieve balanced sitting and standing posture and its effects on pain and the performance of daily activity, as well as, athletic performance. Our goal is by the end of the workshop you will have gained an understanding of how sitting and standing posture can affect both pain and performance. Workshops will be held at Doylestown Sports Medicine Center periodically throughout the year. Class sizes are limited.
Call to reserve your spot today: 215-348-0666...Or, if you have any questions or want to see if this workshop is right for you give us a call and one of our friendly staff will help you out...And, if you know a friend or family member who would benefit from this workshop bring them along!
Hope to see you there!
Call to reserve your spot today: 215-348-0666...Or, if you have any questions or want to see if this workshop is right for you give us a call and one of our friendly staff will help you out...And, if you know a friend or family member who would benefit from this workshop bring them along!
Hope to see you there!