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"We specialize in helping people stay active, mobile and healthy to maximize their potential and enjoyment in life, activity and sport."
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Do YOU have what it takes to Maximize YOUR Potential and Enjoyment in Sports?
• The Flexibility? • The Strength? • The Stability? • The Neuromuscular Control? • The Mechanics? |
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The Doylestown Sports Medicine Center's Comprehensive Sports Performance Program can assist YOU in developing the physical platform required for your sport.
Doylestown Sports Medicine Center has developed a Comprehensive Sports Performance Program based on the needs of our clients. The program is designed to help the athlete in achieving their maximum performance potential.
• Assisting the athlete in learning how to safely exercise and weight train to increase performance & reduce injury, not contribute to it.
• Assisting the athlete in speed and power development.
• Assisting the athlete in achieving peak performance efficiency through effective movement patterning.
• Assisting the athlete in learning how to safely exercise and weight train to increase performance & reduce injury, not contribute to it.
• Assisting the athlete in speed and power development.
• Assisting the athlete in achieving peak performance efficiency through effective movement patterning.
How it Works!
The Evaluation:• DSMC's program begins with a complete neuromusculoskeletal physical therapy evaluation. The evaluation assesses the specific neuromuscular requirements of running. Got kinks in your armor? Lets sort out what and where they are!
• A comprehensive review of patient history and training history is completed. • Assessment of range of motion, strength, flexibility and stability required of the body for your sport are assessed. • A complete biomechanical return to sport analysis can also be performed to learn "How" you move in sport. See our Return to Sport Analysis Page. |
The Plan:• From the evaluation an individualized program is developed with the athlete based upon their specific needs and goals.
• Need to Learn How To:
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The Treatment:• Deficits in posture, range of motion, strength, joint mobility/stability and core stability are addressed through physical therapy interventions to restore the neuromuscular and biomechanical requirements of your sport.
• Form drills are implemented to address the individual’s biomechanical impairments in sport specific maneuvers. • A training systematic and progressive training program is initiated to reach peak performance. |
Free Community Workshop:
"Posture: Pain & Performance"
The workshop is geared to any individual that deals with pain, is concerned with how sitting and standing posture can affect performance in life and athletics. Who will benefit from attending this workshop? Individuals with:
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The workshop is as interactive as you want it to be. We will covering how to achieve balanced sitting and standing posture and its effects on pain and the performance of daily activity, as well as, athletic performance. Our goal is by the end of the workshop you will have gained an understanding of how sitting and standing posture can affect both pain and performance. Workshops will be held at Doylestown Sports Medicine Center periodically throughout the year. Class sizes are limited.
Call to reserve your spot today: 215-348-0666...Or, if you have any questions or want to see if this workshop is right for you give us a call and one of our friendly staff will help you out...And, if you know a friend or family member who would benefit from this workshop bring them along!
Hope to see you there!
Call to reserve your spot today: 215-348-0666...Or, if you have any questions or want to see if this workshop is right for you give us a call and one of our friendly staff will help you out...And, if you know a friend or family member who would benefit from this workshop bring them along!
Hope to see you there!