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Explore how 

Tightness

Is one of the leading contributing factors to pain.

Tightness is often the first sign in your body that something is wrong. That there is an imbalance within the system.

Tightness is the start of a downward spiral to pain. Simply stretching the tightness is merely treating the symptom. To resolve tightness you must first understand why the you are tight in the first place then you can treat the cause.

Click the video to learn how tightness may be contributing to your pain...

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What's the 'why' behind you pain?

Free online support by Doylestown Sports Medicine Center's clinical team.

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