Doylestown Sports Medicine Center's Blog

If you’ve ever dealt with radiating pain, tingling, or numbness in your limbs, you know how disruptive nerve-related symptoms can be. While most people associate nerve issues with pinched nerves or spinal disc problems, there’s one area of the body that plays a huge role in nerve protection that often gets overlooked: your core.

If you've ever experienced lower back pain followed by a sharp, shooting pain down your leg, you're not alone. This type of pain is often a sign of a condition known as sciatica. While the lower back pain and the shooting pain may feel like two separate issues, they are closely linked and often occur together.

Daily life requires more lifting, bending, and carrying than we often realize—especially as we age. Whether it’s hoisting a toddler onto...

Ever catch yourself slouching at your desk or hunching over your phone? Poor posture isn’t just a bad habit—it’s a direct contributor to...

The holiday season is here, and for many of us, it’s the busiest travel time of the year.

Naturally, during the night, you move a lot less. Depending on the position you sleep in, this can lead to stiff joints, tight muscles or...

Nearly everyone will experience some form of lower back pain at some point in their lifetime.

Since the cooler weather will start to roll in, we start to see a lot more patients at Doylestown Sports Medicine Center with elevated back

When you break down your day into time spent traveling to work, sitting at work, traveling back home again, only to sit down AGAIN to binge-

​Can stress cause body aches and pains? Your first instinct might be no. But, stress can cause body aches and make recovering from injuries

Summer Vacations are coming up, and along with them comes the increased demand for travel.