Doylestown Sports Medicine Center's Blog

Stay active, mobile and healthy with tops health and wellness tips from DSMC.

Most Recent from Doylestown Sports Medicine Center

Running is usually one of the first things that people think about if they want to get in shape, lose some weight, or just feel healthier –

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Jan 2

Knee pain is a common issue that can significantly impact your daily activities, making it hard to walk, climb stairs, or sit comfortably.

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Dec 12, 2024

This non-invasive treatment is revolutionizing how we address foot pain, providing effective relief for common injuries and conditions.

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Oct 22, 2024

As the weather cools and the leaves change, it’s important to think about how what we eat affects our joints and overall well-being.

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Sep 19, 2024

Nearly everyone will experience some form of lower back pain at some point in their lifetime.

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Sep 11, 2024

What can you do to reduce the side-effects of stiffness? Here’s five quick and easy tips to add to your daily routine that will help you fin

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Jul 31, 2024

After a life-changing operation, and what can be a painful and difficult time afterwards, many people are looking for the fastest way to...

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Jun 19, 2024

As you get older your joints and muscles might get stiff if you don’t exercise regularly.

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Jun 12, 2024

What many people don’t seem to know is that the head is designed to be in a position where your ears are vertically in line with your should

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Apr 15, 2024

Can stress cause body aches and pains? Your first instinct might be no. But, stress can cause body aches and make recovering from injuries

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